The Silent Blessings of Living a Wellness Lifestyle

The Ripple Effect Life – Health Mastery Series We all have a lifestyle. The question is, “Is my lifestyle by design or by default?”. If it is by design,…

The Ripple Effect Life – Health Mastery Series We all have a lifestyle.  The question is, “Is my lifestyle by design or by default?”.  If it is by design, it is consciously thought out and deliberately executed.  If it is by default, then what happens, happens.  There is no planning, no guidelines, and no discipline.  A common phrase spoken in a default lifestyle is, “Where do you want dinner from tonight?”. Other phrases are, “There is no time to go shopping or to