“This is hard to do.”

Our son Matthew said these words when he began his healing journey to successfully eradicate Lymes disease from his body. Recovering from an illness takes lots of action and frequently lifestyle change. It is definitely NOT easy. It was hard. However, it was also hard for him, at 18 years…

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The 75 Hard Challenge

Somewhere in the middle of August I decided to do the 75 Hard Challenge by Andy Frisella after watching how successful it was for Scott. I began this challenge with determination to complete it with certain goals in place. I had no idea how life changing this challenge would be for me.…

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Carry the One

19,200 ounces of water+ 13,500 minutes of exercise+ 2,254 pages read+ 1500 bathroom breaks+ 525 miles trekked+ 100 smoothies+ 75 Days+ 2 “Tea Bags”+ 1 Goal These factors add up to 37,157.That amount is not the whole of this equation. It does not concern me what the sum of these…

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