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Heaven on Earth

There are days Here, where I feel absolute Heaven on Earth. Where the blessings that are ALL AROUND me beam and ping so vividly and loudly that I cannot but help to express the Gratitude I hold in my heart… and in my hands… and in the moments that I am blessed to engage with others at Windmill Wellness Center – the Team, the Clients and the Visitors, all alike. Truly. Wholly. Blessed. I am thankful for the walls that surround and shelter our world within here. I recognize that so many others do not have a work space that…

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The Ripple Effect of Time Mastery

The Ripple Effect Life:Health & Life Mastery Blog Seriesby Dr. Tom Gargiula “Dr. G” When I ask people, “What causes the most stress in your life?”, the most common answer I hear is, “I have NO time!”. “There is so much to do and NO time to do it.”. Time is a commodity that, at first look, appears to be limited. There are only 24 hours in a day and only 365 days in a year. Why is it that certain people seem more productive than others? We have all heard the saying, “If you want something done, give it…

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Being ProActive vs. Reactive

The Ripple Effect Life: Health & Life Mastery Blog Seriesby Dr. Tom Gargiula “Dr. G” Seeing people lose their health, get sicknesses and diseases breaks my heart. I am not only speaking about what happens in other countries. I am speaking about what is happening everyday in America. It is said that America is the most advanced and developed country in the world. While we have incredible technology and wealth, the general mindset of most Americans is underdeveloped when it comes to health. We go through life so busy and consumed with things that we take very little time thinking and…

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